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  • Post Run Stretches - Couch Edition

    Post Run Stretches - Couch Edition

    We don't know about you, but all of this has given us a push to up our outdoor running game. Whether you've been a runner all along or are hitting the pavement for the first time, make sure you're stretching! North Station manager Jeremy McCabe lays out a simple but effective routine below. Make sure you're hydrating and keeping a safe distance from others no matter where you're running!
    1. Couch Stretch - Quadriceps/Hip Flexors

    Bend your right knee and place your shin along the back cushion of a couch (or a chair) with your toes pointed upward.
    Keep your right thigh in line with your body.
    Place your left foot in front, aligning your knee above your ankle.
    Engage your core and ....

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  • Gym Closure

    Gym Closure

    At the Combat Sports Boston, our primary concern is the health and well-being of our membership.For the past few weeks we have been doing everything possible to keep our facilities open and available for those who wish to use them while keeping the health risks to our members as low as possible. Following the most recent edict of the Governor’s office, however, we must now close all our facilities effective the end of business this evening, March 16.
    Here is a link to the entire press release: https://www.bizjournals.com/boston/news/2020/03/15/gov-baker-announces-aggressive-new-measures-to.html . In our 31-year history we have never experienced anything like the COVID-19 ....

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  • Thanksgiving Hours

    Thanksgiving Hours

    Happy Thanksgiving! Wednesday - 11/27/19 - 6am-6pm Thursday - 11/28/19 - CLOSED Friday - 11/29/19 - 8am-4pm Check the Facebook group or ask Phil about class times. Have a safe and Happy Holiday! ....

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  • Brazilian Jiu Jitsu and Muay Thai in Boston!


    Check out our new website for Combat Sports!
    We proudly serve the Boston, Cambridge, and Somerville areas! Come see the programs and deals we have to offer. Brazilian Jiu Jitsu , Muay Thai, MMA and SO MUCH MORE! Fill out the "Request Information" form on the side of the page and stop in for a visit today! Don't forget to click here to visit us on our social media pages!! Facebook Twitter Instagram ....

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